Work-Life Balance: Identifying Ways to Enhance Communication During the Holidays

This webinar will unpack some of the challenges first responder families face during the holiday season. Dr. Craw will share her experiences as the daughter of a police officer, and Elizabeth Strong will discuss her perspectives as a 911 dispatcher. Together, they will provide insight into how families can enhance communication to address concerns about missing time together, feeling detached, and having difficulty transitioning home during the holidays. The speakers will also highlight ways families can avoid adverse outcomes of managing work-life balance, such as guilt, stress, or tension. Presented by: Dr. Erin Craw, Ph.D., Director of Research, Lighthouse Health and Wellness Elizabeth Strong, Wellness and Mental Health Initiatives, NW3C